Jennifer Lopez’ Super Bowl Halftime Show performance left us speechless! 50 is definitely the new 30 for JLo!
Let’s get to know all the strict rules Jennifer Lopez follows to look almost twice her actual age. Jennifer Lopez’ rule number one is: always stay hydrated.
Hydration is vital for JLo workout routine. JLo’s rule number two and three are limiting caffeine and alcohol and sticking to a clean diet.
Nutrition is key for the proper JLo’ workout. Jennifer Lopez’ typical day eating is salmon mixed up with lots of veggies. And you surely heard of JLo’ challenge – no carbs, no sugar for ten days helps burn fat stores.
Jennifer Lopez’ pole dance skills she learned for Hustlers, and stunningly fit body definitely took a lot of preparation. So Jennifer Lopez’ next rule is – never skip a workout. For JLo work out is definitely a priority. Also, she likes to mix up her workouts.
And what Jennifer Lopez’ skincare routine? She always washes her face after a workout and uses moisturizer and sunscreen. There are not the only rules Jennifer Lopez follows in her life to look gorgeously young at her 50.
So watch this video to find out everything about Jennifer Lopez diet, workout routine and overall lifestyle.
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