11 Rules Jennifer Lopez Follows To Look Half Her Age | ⭐OSSA

Jennifer Lopez’ Super Bowl Halftime Show performance left us speechless! 50 is definitely the new 30 for JLo!

Let’s get to know all the strict rules Jennifer Lopez follows to look almost twice her actual age. Jennifer Lopez’ rule number one is: always stay hydrated.

Hydration is vital for JLo workout routine. JLo’s rule number two and three are limiting caffeine and alcohol and sticking to a clean diet.

Nutrition is key for the proper JLo’ workout. Jennifer Lopez’ typical day eating is salmon mixed up with lots of veggies. And you surely heard of JLo’ challenge – no carbs, no sugar for ten days helps burn fat stores.

Jennifer Lopez’ pole dance skills she learned for Hustlers, and stunningly fit body definitely took a lot of preparation. So Jennifer Lopez’ next rule is – never skip a workout. For JLo work out is definitely a priority. Also, she likes to mix up her workouts.

And what Jennifer Lopez’ skincare routine? She always washes her face after a workout and uses moisturizer and sunscreen. There are not the only rules Jennifer Lopez follows in her life to look gorgeously young at her 50.

So watch this video to find out everything about Jennifer Lopez diet, workout routine and overall lifestyle.

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  1. Shadia Mokhtar on January 16, 2021 at 12:20 am

    My mom have 51 years old and looks like 35 the secret ? Eating good , don’t wear anything on her face, shower properly and smiling ! A LOT

  2. OSSA on January 16, 2021 at 12:21 am

    Do you want to try following J Lo’s rules to keeping fit?

  3. angeli shetty on January 16, 2021 at 12:22 am

    I think she is fabulous. But I wash my face before a workout so my face and pores are clean and it’s easy to sweat and nothing is trapped inside and of course I take bath after workout

  4. Yuliyah Mills on January 16, 2021 at 12:23 am

    Money n plastics surgery.DR.YUAN SAID

  5. Róża in Wonderland on January 16, 2021 at 12:23 am

    i actually had almost all of that down to a t until recently, when i moved countries and now my entire routine is out of whack

  6. Gany Meade on January 16, 2021 at 12:24 am

    Celebs can afford Nutritionists and expensive organic food. They also have much less stress in their life and much more control over their lives since they have gazillions of dollars.

  7. Bruh moment on January 16, 2021 at 12:24 am

    Jenifer Lopez looks 25, on the other hand that narrator looks 50.

  8. Fathimath Ibrahim on January 16, 2021 at 12:26 am

    All of them

  9. Next Network entertainment on January 16, 2021 at 12:26 am

    She uses adrenochrome she gets blood transfusions from little kids she’s got one tied up behind her and her closet in a recent photograph

  10. Laura Caroline on January 16, 2021 at 12:27 am

    I’m 21 and I literally already have wrinkles showing under my eyes and on my forehead 💀💀💀

  11. Minchos on January 16, 2021 at 12:29 am

    Nose job, fake lashes, extensions, hair dye,boob job, diet, excersise, big ego and drive to show as much skin as possible she is raunchy…so desperate : in the middle life crisis

  12. Abby B on January 16, 2021 at 12:30 am

    "you can live to be 100, if you give up everything that would make you want to live to 100."

    Good for her, but I’ll just be a fatass.

  13. angeli shetty on January 16, 2021 at 12:32 am

    Even though she is a billionaire she doesn’t drink and smoke or do drugs, she is from entertainment industry for that alone she deserves a lot of respect.

  14. alan wisdom on January 16, 2021 at 12:36 am

    So many bullshit, she looks great at 50 because she goes to the best dermatologists, surgeons, nutritionists, she takes all the supplements available on the market, she also takes like other celebrities human growth hormone + other anti aging hormones and all the anti aging therapies. She looks fabulous because water, are you believe in your own bullshit???

  15. Anna-Maria Georgiades on January 16, 2021 at 12:37 am

    So no one knows people who have Botox, fillers, micro currents, lasers etc ?

  16. 04dram04 on January 16, 2021 at 12:37 am

    She is also vegan

  17. Isabella Masso on January 16, 2021 at 12:38 am

    She uses the lotion named la mer. It’s like 2,000 dollars a bottle 💀

  18. syreeta cunningham on January 16, 2021 at 12:38 am

    J lo does look good, but her age has nothing to do with it. She takes good care of herself. 50 is not old. Most women that age don’t look 50 unless they lived a hard life. I’m not impressed. I’ll be impressed if she looks like that in her 70’s.

  19. jezus nawrocenie on January 16, 2021 at 12:39 am

    And has a lot of money

  20. Fit n Fab on January 16, 2021 at 12:40 am

    if you have money you will not have the amount of stress if you didn’t…money helps a lot. And money is beautiful to have.

  21. Tigresa Caretera on January 16, 2021 at 12:41 am

    Ok, posing to go bring water uff

  22. Jacquie gonzalez on January 16, 2021 at 12:41 am

    I am trying a low carb diet. I do believe in always wearing moisturizer daily and drink a lot of water.

  23. Lillian on January 16, 2021 at 12:41 am

    Jlo is Latina and so there are so many Latinas that look super amazing at 50, 55 etc – they don’t even put in all that time, effort and money to invest in being at their potential they just naturally look beautiful and young – jlo is basically rocking her genetics in the public’s eye – I know so many women who look so young with gorgeous skin over 50 they’re just not famous

  24. Real All d Way - RAW on January 16, 2021 at 12:42 am

    It works for reach people.
    When you have 9 to 5 and single Mom.

    Not so sure.

  25. Aryan Alfa on January 16, 2021 at 12:43 am

    Im her fan and frind even share whats app with her

  26. Galliano Marr on January 16, 2021 at 12:43 am

    I learned in nutrition class that you should choose the egg yolk rather than eggwithes because the yolk has the nutrients and the whites only cause allergies

  27. Divya Shakya on January 16, 2021 at 12:46 am

    but……you are also damn beautifulllll

  28. Galliano Marr on January 16, 2021 at 12:46 am

    Omg I am shocked. After following Dave Asprey and his coffee ads I thought coffee is a gift of the gods

  29. THE DOLLEY family on January 16, 2021 at 12:47 am

    Our body is actually made up of 85% of water

  30. Lyra Annie on January 16, 2021 at 12:49 am

    Your host seems nervous. I don’t enjoy listening to her

  31. Galliano Marr on January 16, 2021 at 12:53 am

    Drinking water during a meal waters down the the digestive acid in your stomach, you shouldnt drink 30 min before or after a meal

  32. idgafb on January 16, 2021 at 12:54 am

    Just admit it. You’re jealous.

  33. J Mc on January 16, 2021 at 12:57 am

    The answer is: money, money, money!

  34. Mike on January 16, 2021 at 12:57 am

    Hi, May I know the OSSA definition? Thank you. Your channel is great.

  35. Marta Alvarez on January 16, 2021 at 12:59 am

    All these yeah, but I haven’t found any posting where she tells about her plastic surgeons😁

  36. valeria ! on January 16, 2021 at 1:01 am

    me drinking coffee watching this: 👁👄👁

  37. Stacey Green on January 16, 2021 at 1:05 am

    Any Jlo fan will know she loves a good donut lol!

  38. Anna-Maria Georgiades on January 16, 2021 at 1:07 am

    She’s been saying this for decades. Nothing new.

  39. Noha Medhat on January 16, 2021 at 1:08 am


  40. Anthony Coca on January 16, 2021 at 1:09 am

    Yeah. The other things that help JLo looking fantastic is genetics and ethnicity.

  41. Aishwarya Gollar on January 16, 2021 at 1:09 am

    Most people in this comment section seems so jealous of ppl talking about how young jlo looks at 50….Like cmon chillax. ..jlo works really hard to stay fit n healthy….stop negativity

  42. Athena Ambrosia on January 16, 2021 at 1:11 am

    I’m doing ok but I have to up it

  43. rastabob123 on January 16, 2021 at 1:14 am

    It’s genetic I smoke and drink everyday I’m 31 and look like 20. Also Jlo has lots of plastic surgery on her face and wears plenty of make up

  44. Gany Meade on January 16, 2021 at 1:15 am

    Once the hormones start to wane at 59, the muscles start to go; and she won’t have that stamina anymore without chemical and hormonal help. No matter the diet, wrinkles will arrive along with fat like love handles, Meno Belly and waist. Menopause takes its toll.

  45. Nancy Juarez on January 16, 2021 at 1:16 am

    You forgot surgeries..

  46. Jen M on January 16, 2021 at 1:16 am

    I’m surprised she hasn’t come out with a skincare or makeup line like so many other stars that are forever young. i agree with a lot of this totally tho, but i think she has good genes as well. blessings!

  47. Galliano Marr on January 16, 2021 at 1:17 am

    Using sunscreen prevents your body from producing d3, which causes all kinds of illnesses

  48. Rainbow Rose on January 16, 2021 at 1:17 am

    She actually looks better without makeup.

  49. Doc Brown on January 16, 2021 at 1:19 am

    Why are we all so obsessed with youth? Why do we want to look like a kid forever?? Is it the fear of growing older and dying? Why can’t the media simply say 50 is amazing without comparing to a 30 year old?? She looks amazing it all comes down to hard work and looking after your health! I personally think men/women look best around their late 30s to early 50s, when your no longer look like a kid and maturity kicks in but still physically healthy and attractive. Jlo is my goal I hope I look like her at her age!! Unfortunately latinas definitely have an advantage in looking younger and blessed with great genes..

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