15 Minute AB Workout – Fitness Series With Romee Strijd 15 min AB workout – For this workout you need a Matt and/or a Bosu ball 1 ROUND IS 7:30 MINUTES: – Plank 60 seconds – Jack Knives 30 seconds x 2 – Jack Knives 30 seconds x 2 (other side) – Flutter Kicks 45…

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DNA Diet – Did testing my DNA help my diet? In today’s video, I discuss why I think DNA testing can be a step in the right direction in discovering how to eat optimally for the INDIVIDUAL. Here’s the LifeNome service I used – https://silverberrygenomix.com/dna-health-wellness-reports/ ►GET MY NEW ANDROID APP NOW Fit Men Cook Android…

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Join me at the Vancouver 2020 Wellness Show on February 1st and 2nd I’m excited to announce I’ll be joining you and the Vancouver healthy living communities at the Vancouver Wellness Show! I have 4 talks scheduled and hope to connect with so many amazing health-conscious people throughout the 2-day healthy living extravaganza!! Will you…

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Reacting to Allure's Best Skin Care of 2020 Subscribe to my Movement 🌍 @Selfless Subscribe to learn how to perfect YOUR skin care routine! 😄✨ ✨ PRODUCTS MENTIONED ✨ Neutrogena Hydro Boost Cleansing Gel*: https://amzn.to/3kJd1Mg Thayers Witch Hazel Rose Petal Toner*: https://amzn.to/3hRuSyE Tatcha The Essence*: https://bit.ly/3hWqY7L Kate Somerville Liquid Exfolikate*: https://bit.ly/2FoZniq Neutrogena Turmeric Mist*: https://amzn.to/3kA4YRQ…

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About AG Hair See how a drugstore shampoo is made and why AG Hair chooses to be different. It’s not just what’s in our bottles, but what’s not. https://aghair.com/

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NEW DRUGSTORE & HIGH END MAKEUP RELEASES SUMMER 2020! PURCHASE OR PASS? Today’s video is all about new makeup releases for summer 2020! This is a wishlist video and an anti-haul video all wrapped into one. Today I will be chatting about new eyeshadow palettes and makeup releases including products from ColourPop, Becca, e.l.f., Urban…

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