4 Simple Exercises to Shape Your Body at Home | No Gym Full Body Workout | 5-Minute Treatment
4 Simple Exercises to Shape Your Body at Home | No Gym Full Body Workout | 5-Minute Treatment
Hey Dears!
In this video we will talk about 4 Simple Exercises to Shape Your Body at Home .Enjoy the video
#Shape #Workout #BodyShape #5Minutetreatment #Fitness
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This all are very effective and best exercise 👌 👏 💪 👍 but hard to do 😇😇😁😁
Wow classic ma bi roj karti huu ❤️❤️
How to loss weight in 10 days
Nimaz Qaim krooo
Sari excesice yehi hai
Ky kisi bhi time kr skte h ye exercise
Me
Well im 15 year old, my height is 5feet , my waist is 30inches , I’m 43+kg (last time it was 37 but I haven’t checked for almost s year so I guess it 43+)
I’m thinking to start it tomorrow onwards after my morning walk but I wanna confirm if I should watch out for something…..
And any tips!!?? (I can’t resist food especially chocolate)
Are we do knee push ups ??
How many sets?
How many times did we have to do this
Mam every thing is fine but you didn’t told that how many times we have to repeat one exercise
Thank you mam,
my height is 150cm, weight 59kg, i am a girl,ii want to lose at least 10kg until how many days i have to follow to reach my aim weight and what type of diet I have to take?
please reply mam🙏🙏🙏
Gonna start today 😊
Thanks for your advise
Thank you
can someone tell me how many sec or min do we need to do the ex?
Mam which is the best time to do these exercise?
Anyone in 2021
Mam..how long should I perform plank to maximum??
Jo hind hai comment kare bas like mat karna 🙄
Fun fact,every grl searched for this!😂🌸
.
🙄😏
From these exercises we can gain weight also or wt guide me I wnt to gain weight
Hi mam, I have 3 month baby ( C-section delivery) &my weight 65 kg. Can I do this? /how can I lose my weight? Please
How many sets we have to do?
How many times have to do each exercise mam plz Reply me
Hey! Is these exercises are good for teenagers? Please tell. 🙏
Nice thanks
Who’s here in 2021!?😂👇
Anyone is there at 31st December 2020?
Who else is watching in 2021
Who are of 14 years old seeing this video
How long does an exercise take?
There is no limit for everything… How many times squats and other exercises should do.
Better for winter ❄️ months.
Namaz ( salah/prayer ) is the best exercise for everybody especially beginners ❤️ Alhamdulilah . Try it
Some exercise for hight increase sir make videos in this topic
can skinny girls do This exercise ??????
If i have knee pains.shall i do squats???
Can you tell me a weight loss drink ppz
Can we do this exercise at morning and evening both?
If we do squart we lose our height pls reply me quick
How many days
Will it really work out ma’am? Can we do that by both morning and evening?
How many times have to do this each exercises? And when have to do?
Thank you so much
I like one thing u replied to all comments❤
How many times do we need to do this workout in a day to get proper body shape in 14 days
10 years old me seeing all these steps so I can do it when I will become 20+