Aerobics dance exercise | aerobics for beginners | Vishal Prajapati | 2018

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V-desi Dance Fitness
present
1st Aerobics Dance workout Video
for weight lose

My 2016 to 2017 all Workout video
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Aerobics Workout For Weight Loss At Home For Women With Music. Weight Loss Workout – The 3 Week Diet It’s possible to lose weight in a short time, in a healthy way. With or without aerobics exercises. For years the nutrition and fitness industry, doctors and trainers alike, has told us that is an impossible mission. Nothing more far from be true.

There are many healthy ways to lose weight fast, most of them unknown to almost all people. For decades, a long list of famous actors and sports stars has made impressive physical changes in a very short time.
That’s why they know the secret that has remained hidden from the majority of us. Created by acclaimed personal trainer and nutritionist Brian Flatt, The 3 Week Diet is a healthy diet program to lose weight in the shortest possible time. With this revolutionary program, the secrets techniques that celebrities used to transform their bodies are exposed to the public.

Following The 3 Week Diet, any person can lose up to 23 pounds (11 kilos) of belly fat in just 21 days. This representes almost 400 grams of body fat per day. And all this is done in a completely healthy and controlled way. In The 3 Week Diet Program, author Brian Flatt shows step by step everything related to diet and weight loss process.

The scheme does not require you do intensive workout programs, instead, you follow an revolutionary scientific method designed to counteract the causes of obesity.

This program is completely efficient and has years of scientific research behinds, which guarantees its safety. And it guarantees incredible results in just 21 days

Music credit:
Workout Music Source
link: https://youtu.be/mjqgSB-nHOM

High-energy, Eurodance remixes for Hi-Lo/Cardio activities

DOWNLOAD LINK: http://smarturl.it/HighEnergyCardio

49 Comments

  1. Pinki Uniyal on January 5, 2021 at 11:48 pm

    Nice👍

  2. V-desi dance fitness on January 5, 2021 at 11:52 pm
  3. Yasser yasser on January 5, 2021 at 11:52 pm

    حمق

  4. Avneet Kaur CLASS- 5 ALP ROLL NO - 14 on January 5, 2021 at 11:56 pm

    Great exercise

  5. Varsha Nakrani on January 5, 2021 at 11:57 pm

    Waw so amazing

  6. Geetha J T on January 5, 2021 at 11:57 pm

    Ssssssuperrrr

  7. malak afterschool on January 5, 2021 at 11:58 pm

    Very nice👍👍👏😍😍😍😍❤️❤️❤️❤️❤️😘😘😘😘🤩🤩

  8. عابر سبيل إليزا on January 5, 2021 at 11:59 pm

    My favorite Sports With the coach. heart-loving
    It works all over the body.
    The day you apply this type of exercise with us🤗🤗🤗
    Be Happy

  9. YUU YOUNG on January 6, 2021 at 12:02 am

    Ưelcome to Yuu Young channel. Aerobic dance

  10. Hetkumar chauhan on January 6, 2021 at 12:02 am

    Sir 2020 na new video hai.

  11. preeti chauhan on January 6, 2021 at 12:04 am

    I am not doing workout I will only play video for my online class which is of music

  12. Fatimazahra Lfarah on January 6, 2021 at 12:04 am

    TOOOOOOOOOOP

  13. Dakshina Murthy on January 6, 2021 at 12:06 am

    Very nice way of teaching….very helpful for beginners….

  14. doney daniel kandathil on January 6, 2021 at 12:07 am

    cool but also awesome

  15. Abdo Jamarik on January 6, 2021 at 12:08 am

    Wawwwwww

  16. Celebrian Tasartir on January 6, 2021 at 12:08 am

    Bad🤮🤮🤮🤮

  17. Nasiem Said on January 6, 2021 at 12:09 am

    Thank you 🙏

  18. Ranjita Jena on January 6, 2021 at 12:10 am

    Can I weight loss with in 15 days

  19. dhanshri Ravi kumar on January 6, 2021 at 12:10 am

    Very bad

  20. Devanshi Mishra on January 6, 2021 at 12:12 am

    Nice…..🙂🙂

  21. Ayumi Soledad on January 6, 2021 at 12:12 am

    Permission to use some steps for academic purposes only, Thank you!❤️

  22. Mary Jane Bagalanon on January 6, 2021 at 12:13 am

    Please allow me to use this for academic purposes. Thank you

  23. D Unit on January 6, 2021 at 12:13 am

    Good Exercise but after 3mins. Half of everything is blurred and we can’t anyone properly.

  24. Tyson 51 on January 6, 2021 at 12:16 am

    Nope……

  25. Sasha kratz on January 6, 2021 at 12:21 am

    Love this you motivate me to losing weight

  26. shai gamer shai gamer on January 6, 2021 at 12:22 am

    Thankyuo for help👌😘

  27. Swati & Annu Funny Video on January 6, 2021 at 12:23 am

    Very nice

  28. عبدالقادر الناصري on January 6, 2021 at 12:25 am

    LA 3ala9a

  29. Daily Cambodain Exercise on January 6, 2021 at 12:25 am

    I love exercise

  30. Addis Tube 101 on January 6, 2021 at 12:26 am

    Amazing good job y,all

  31. shanta rotti on January 6, 2021 at 12:27 am

    Tqu for the best video 💐

  32. Monika Lamba on January 6, 2021 at 12:29 am

    Good exercise song

  33. Phally Seng on January 6, 2021 at 12:30 am

    Beautiful ❤️❤️😍💖💖 song 😍❤️♥️💝💝💝💝💝💝💝💝

  34. Juan Puente on January 6, 2021 at 12:30 am

    HI

  35. HUY VU on January 6, 2021 at 12:32 am

    If someone know the name of the first song, please tell me. That is great song for exercise!
    Thanks!

  36. Melissa Posthuma on January 6, 2021 at 12:33 am

    Melissp

  37. Avinash Kumar on January 6, 2021 at 12:36 am

    Bsk…

  38. Hani Life on January 6, 2021 at 12:37 am

    Nice! But too much people.They don’t hv enough space to move in a small room. In a video it looks strange.It’s confusing.Just crowd of people.

  39. عابر سبيل إليزا on January 6, 2021 at 12:37 am

    👍🌹😍
    😂😂😂😂😂
    الحمد لله ماعندنا مثلهم مدرب رجال
    لو هذا مدرب لي بهذا الجسم كان تلطمت

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  42. Simply Amysing on January 6, 2021 at 12:40 am

    My own version of flattening my tummy
    https://youtu.be/BSJJjYudY4Q

  43. Krupa MariamRoy on January 6, 2021 at 12:41 am
  44. divya B G on January 6, 2021 at 12:43 am

    nice

  45. Dj Kumar on January 6, 2021 at 12:45 am

    Vare nice

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    So, you’re here because of P.E🤭😂

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    MIL GRASIAS POR TANTA BEYESAS I loro stati di salute rispettivi prevenirli
    ライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもんね(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした!今後は気を51×93149

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    みゃあこさん!ฅ( ̳• ·̫ • ̳ฅ)ニャン
    TANTA BEYEZAS QUE DIOS A HECHO EN ESTE MUNDO ASERE Y
    DISEN QUE DIOS ES MALO SI DIOS ES MALO NADIE ES BUENO ASERE
    MIL GRASIAS POR TANTA BEYESAS I loro stati di salute rispettivi prevenirli
    ライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもんね(笑)やっぱり人参最高!16724まさかのカメラ切り忘れでやら1かしたのもドキドキでした!今後は気を51×50697

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