Diet Magazines Emily Edison, M.S., R.D., talks about the issue of fad diets and magazines promoting unhealthy dieting. Athletes are faced with unrealistic images of weight loss and muscle gain. She explains what really happens when you end following these magazine diets. For more information and resources, please visit: www.winforum.org or winforumblog.blogspot.com.

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Principles of a Healthy Diet Do you want to know about the Principles of a Healthy Diet? Explore accredited online Diet and Nutrition at Brentwood Open Learning College: http://www.bolc.co.uk The key to a healthy balanced diet is not to ban or omit any foods or food groups but to balance what we eat by consuming…

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Facts about the Australian Guide to Healthy Eating (AGHE) – Refresh.ED The Australian Guide to Healthy Eating is the basis for nutrition education in Australia. This video for teachers explains core concepts including food groups, proportions, variety and foods to eat only sometimes and in small amount. For more information on the Child Health Promotion…

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Special Diet for Liver Disease Patients? People always ask what special diet is needed for patients with liver disease? Dr. Joe Galati explains the diet patients with liver disease need to follow. Patients with hepatitis C, fatty liver, cirrhosis, and hepatitis B ned to follow a low salt diet.

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Ketogenic Diet Plan Food List (pdf): Cheat Sheet I explain foods that are keto friendly as well as healthy. Timestamps: 0:00 Not sure which foods are keto friendly? Here’s a cheat sheet for you. 0:57 I explain the daily amount of carbs, proteins, and fats to consume 3:40 The reason I provided a list of…

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Integrative Oncology: Nutrition During Chemotherapy A person’s nutritional needs may change during cancer treatment and side effects can sometimes add challenges when it comes to eating. Joanna Lipp, Registered Dietitan who specializes in Oncology Nutrition, often leads an in-person program about Nutrition During Chemotherapy, and we’re bringing that information to the web. Watch for Part…

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