National Health & Fitness Day | MO've with Mo Happy National Health & Fitness Day! If you’ve got a few minutes, MO’ve with Mo – our COO. Before beginning any physical exercise program check with your health provider to ensure you are healthy enough for exercise. Please cease activity if you feel nauseous, short of…

Read More

Episode 42: Workplace wellness chat: Psychological health and safety Back by popular demand! Our podcast series “Carrying On: Mental Health Strategies for COVID-19” welcomes Dr. Bill Howatt back into our podcast “studio” to share some mental health insights. He’s joined by Andrew Harkness, Strategy Advisor of Workplace Safety & Prevention Services (WSPS), to discuss psychological…

Read More

H&W 2020 promo Learn about our Wellness Expos and How you can participate in one or all of them.

Read More

BlackDoctor.org Wellness & Waves Cruise 2020 travel.blackdoctor.org BlackDoctor.org (BDO), the leading health and wellness platform for African Americans, will take over Holland America’s Nieuw Statendam for seven days and nights of concerts, parties, healthy living sessions, and much more. With non-stop entertainment and activities throughout the day and night, there’s more than you can possibly…

Read More

MESSA Wellness: Worksite Wellness in a Pandemic MESSA Health Promotion Consultant Rhonda Jones kicks off the 2020 MESSA Worksite Wellness Conference with insight and tools for how to build a worksite wellness plan and how to strengthen your own health well-being. MESSA Worksite Wellness Conference, Oct. 9, 2020

Read More

Finding Health and Wellness in 2020 Source:     Ted Moskovitz, the Founder of AMMA, a health and wellness company and an advocate for the benefits of hemp extracts, specifically utilizing them as a healthier alternative to alcohol joins eHealth Radio and the Cannabis & Health News Channels. Listen to interview with host Eric Michaels…

Read More