Fall Health And Wellness Tips 2020 | Mona Vand

There are so many beauty and wellness hacks that work long-term but sometimes I need an overnight fix that makes *all* the difference. These are my top 5 tips for things you can do in less than 24 hours to look and feel your best 🙂 Let me know any hacks you have in the comments below!

🖤 Link to SiO Beauty products: siobeauty.com/mona20

***Use discount code Mona20 for 20% off your purchase

(NOTE: discount code will be applied to single purchases only, not subscriptions.)

🖤Outfit details:

Top: https://shopstyle.it/l/bnzwo

Jeans: https://shopstyle.it/l/bnzwT

🖤Links to products mentioned:

Botanic tree self-tanner: https://amzn.to/2HoinxP

COOLA self-tanner: https://amzn.to/3o8MASF

SiO: linked above

Foot file: https://amzn.to/37jirKq

Coconut oil: https://amzn.to/3oarpPV

Here’s a link to get a free gift (up to $24 in value) when you join Thrive Market!: https://thrivemarket.com/mona

***I HIGHLY recommend finding and getting these snacks (and all superfoods) at Thrive Market. They beat the prices of all health food stores☺️. Thrive Market is honestly such a steal – best prices and quality ever 🙌🏼 Shop my fav products here – http://l.thrv.me/dmv-fvs

Things you can do overnight to make you look and feel better.

📲 Text me to receive personalized tips based on your questions & concerns! 310-359-1656

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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

#drmonavand #healthylifestyle #beautytips

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21 Comments

  1. Ena Bhavsar on October 20, 2020 at 8:55 pm

    Please do a video on how u style ur hair cause ur hair looks gorgeus.Thanks

  2. Layla Darby on October 20, 2020 at 8:55 pm

    You look amazing.💖

  3. Sahar's Kitchen سحر on October 20, 2020 at 8:59 pm

    Wow you look absolutely beautiful love the hair style and hair color! Amazing products I love to get my spray tan as well and it’s TRUE that you dont need much makeup when you have it on♥️

  4. Melissa Hair on October 20, 2020 at 9:04 pm

    Woow woow 😍💋 💝💖❤️

  5. Sofia M on October 20, 2020 at 9:04 pm

    You look better with darker hair. You look older now. Still beautiful ❤️

  6. Oogie Boogie on October 20, 2020 at 9:06 pm

    👋

  7. Tabi MJ on October 20, 2020 at 9:15 pm

    Lots of love from Pakistan…

  8. Melissa • 7 days ago on October 20, 2020 at 9:18 pm

    1. Eating dinner 3-4 hours before bedtime
    2. Spray tan
    3. SiO silicone patches for plumping lifting effect
    4. Foot filing (with rasp)- helps bring more oxygen to feet when removing dead skin
    5. Hair oil overnight

  9. Jennifer Purvis on October 20, 2020 at 9:20 pm

    Excellent 🍬 😘♨now

  10. Del S on October 20, 2020 at 9:20 pm

    Can you use the self tanner on your face even if you have acne? Or will it break you out?

  11. Inna Shapiro on October 20, 2020 at 9:21 pm

    Everyone loves instant results and instant results videos 🙂

  12. Sonya Parekh on October 20, 2020 at 9:22 pm

    can you link your jewelry please? <3

  13. Ravin Nichole on October 20, 2020 at 9:24 pm

    Totally noticed the hair immediately ! It’s so warm and cozy on you I love it for the season transition🤍🌱

  14. Cathy on October 20, 2020 at 9:37 pm

    I love your hair!

  15. Beautiful Gardens on October 20, 2020 at 9:38 pm

    Looking good as always 💖
    Thank you for these wonderful secrets
    Can please recommend shower filter or system? I live in hard water area in the UK. My hair and skin has taken the hit, acne, extreme itchy and flaky skin. Hair is dry and losing a lot of it. Any advice, highly appreciated 💖

  16. Balkaran Mahabir on October 20, 2020 at 9:43 pm

    Hey, pretty girl, I’ll forget abt diet for now bcuz its divali time n i can’t do without my sweet delacies,, fr January we will meet up again. Fr tnt west indies

  17. Vanja Orlic on October 20, 2020 at 9:45 pm

    I don’t know what you did but you look so much younger and fresher, I guess it’s the hair 😊

  18. Albela Abc on October 20, 2020 at 9:49 pm

    Good to see you👩‍⚕️ after long time with new topic and tricks.👏🙏

  19. Munching with Mariyah on October 20, 2020 at 9:49 pm

    Who else cringes every time they file their foot…it’s like nails on a chalkboard for me, idk!!!???

  20. Eliza Vance Avianna Landry on October 20, 2020 at 9:49 pm

    Fantastic 😍💋 💝💖♥️❤️

  21. Healthy Living With Chris Gault on October 20, 2020 at 9:50 pm

    I have to try eating 3 – 4 hours before going to bed. I have issues with bloating also and it makes sense to digest before going to bed. Thanks for the health tips, Mona!

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