Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout at Home

Calorie Burn info @ http://bit.ly/Yc4FBc
Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX

Find us on Facebook: http://on.fb.me/zDxh3R
FB on Instagram @ http://bit.ly/LeZwmC
Google+ @ http://bit.ly/1clGvI3
twitter @ http://bit.ly/1BnC8cm
Pinterest @ http://bit.ly/1xvTt3s

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

50 Comments

  1. Ariana Ortiz Torres on October 24, 2020 at 9:23 pm

    And how much weight can you lose when you do it 20 days but one day yes and one day no?

  2. Jaysanook on October 24, 2020 at 9:24 pm

    Thanks again …workout 1 for the day

  3. vallary borse on October 24, 2020 at 9:27 pm

    Okay, here’s me starting this workout.
    Day 1: 30 minutes.
    Day 2: completed full workout. took a fair amount of breaks, but it was definitely easier today. keep going on guys, don’t stop!
    Day 3: completed (I am dead).
    Day 4: completed, still take 1 hour to do the forty minute exercise with plank modifications but it’s getting easier.
    Day 5: completed! it’s still hard but I feel slimmer. I hope this one works.
    Day 6: completed.
    Day 7: rest.
    Day 8: completed, it’s getting easy 🙂

  4. OVO_Ann on October 24, 2020 at 9:28 pm

    Day one: Finished this workout kinda shaking but I did it had to stop a few times but did it 🙏✅

  5. m P on October 24, 2020 at 9:28 pm
  6. Lil Jay Only on October 24, 2020 at 9:29 pm

    I think this is going too help me with me body i hope soo thanks too FITNESSBLENDER.COM

  7. Ahamed Inshaf on October 24, 2020 at 9:29 pm

    keep it up

  8. Pirate king on October 24, 2020 at 9:31 pm

    Roses are red,
    Violets are blue,
    I come here everyday,
    *So do you*

  9. Jaish Workout and Healthy eating zone on October 24, 2020 at 9:36 pm

    Please check my workout videos .

  10. Ahamed Inshaf on October 24, 2020 at 9:36 pm

    wow ultra level

  11. SOVEREIGN SUPREME ETHEREAL on October 24, 2020 at 9:37 pm

    Oh God I passed out!

  12. ciara bbb on October 24, 2020 at 9:38 pm

    i’m dying HELP JAJAJAJAJA

  13. Omar Cruz on October 24, 2020 at 9:41 pm

    I had to do this for PE

  14. Ahamed Inshaf on October 24, 2020 at 9:41 pm

    awesome

  15. Vasanth Kumar on October 24, 2020 at 9:43 pm

    SUPER

  16. laxmi adep on October 24, 2020 at 9:43 pm

    I just love this cardio workout. I sweat sweat and sweat and sweat is fat crying 😭 thank you fitness blender for this cardio workout

  17. Ahamed Inshaf on October 24, 2020 at 9:45 pm

    i have given so much effort to my channel
    please do subscribe https://youtu.be/BIYcvDkw5Ww

  18. El Mo5taL 90 المختل 90 on October 24, 2020 at 9:47 pm
  19. Mane Karakhanyan on October 24, 2020 at 9:48 pm

    age 15-16
    height 170ish cm
    weight 62kg
    goal 53 kg
    day 1 – full workout complete( didnt do the actuve resta tho hehe)

  20. Meryem Yildirim on October 24, 2020 at 9:49 pm

    Turkısh yokmuuu

  21. Lorna on October 24, 2020 at 9:50 pm

    Good workout

  22. Alicja G. on October 24, 2020 at 9:50 pm

    ❗To nie MAGIA❗- "Nie cofa się ten, kto związał się z gwiazdami." Leonardo da Vinci —>>> serdecznie ZAPRASZAM do poczytania i sprawdzenia nowoczesnych suplementów skomponowanych w oparciu o starożytną wiedzę i ponadczasowy SYSTEM MIŁOŚCI – MAGAVENA.com —> zaproszenie: https://magavena.com/register/6d5d9c342ec297533e5bb6f7435b4b79

  23. Pravin Meetoo on October 24, 2020 at 9:50 pm

    Hi why do we have 2 set of numbers for the calories? Thanks

  24. sumbal khalid on October 24, 2020 at 9:52 pm

    I started again after 2 years 😄

  25. Greg Shvartsburg on October 24, 2020 at 9:52 pm

    Hello everyone! We are gonna make a FREE online workout session this Saturday, 17/10/2020 starting at 1800 (GMT+3). The session will last about 50 minutes. EVERYONE are welcome to join us! The beauty in our workout, is that you use YOUR BODY and YOUR STRENGHT. So any level from a beginner to the advanced trainers out there can join and workout with us. The workout is going to take place in the ZOOM Application. To register and save a spot please leave a comment bellow and we will get back to you with all the details!

    For additional information please visit our instagram page facebook page and website

    https://www.instagram.com/pb_aligned_movements/

    https://www.pbalignedmovements.com/

    https://www.facebook.com/pb_aligned_movements-114434230425767

  26. رمزي ولد حسن on October 24, 2020 at 9:53 pm
  27. El Mo5taL 90 المختل 90 on October 24, 2020 at 9:56 pm

    Buy this amazing product now, you will see the results yourself
    HSV Eraser :
    https://www.digistore24.com/redir/275200/raedkamal90/

  28. ayaan on October 24, 2020 at 9:57 pm

    I am just seeing comments to see if it works…😅😅😅

  29. Zoran L.D on October 24, 2020 at 9:58 pm

    1 day: did 10 minutes
    day 2: did 10 minutes

  30. divya gudagi on October 24, 2020 at 9:58 pm

    Hi Kelly….. Could you please let me know how to cleanse my scalp and hair after everyday workout as it’s not possible to take headbath everyday on long hair…my head sweats like crazy after workout and I get itching sensation due to sweaty scalp which is causing hairfall

  31. finesso epizy on October 24, 2020 at 10:00 pm

    if you want to buy any kind of gym accessories then visit our online shop based on internationally

    gym accessories: https://amzn.to/2GWYBd7

    gym accessories: https://amzn.to/2Fty4DB

    jumping box : https://amzn.to/2SQfIQh

    INNSTAR Gym: https://amzn.to/3nO4fy

  32. Polyglot Wannabee on October 24, 2020 at 10:00 pm

    This is the first time that I’ve commented but I’m doing this for me. Sis I might take rest days though.

    10/24/2020: Day 1 47.3kg
    Completed ✅ Tbh I’m surprised
    10/25/2020: Day 2

  33. #Hash er on October 24, 2020 at 10:02 pm

    This is to keep myself motivated. Not going to say this ‘Will update you the next week’ and never turn up here like the 100s of other. I have already started this workout along with other exercises from the 5th of October 2020. My weight when I started was 122 kgs and I dropped to 120 kg within 10 days since I started. I did not do any workout during the lockdown so trying this workout was not easy but again it’s not impossible. Again, I was not doing it properly the first week with junk eating, but still lost my weight. My second week includes more clean eating, more water, portion control and intermittent fasting (16 hours without food), skipping breakfast.

    My workout since 5th, I’ll be updating you my progress as it goes. I couldn’t complete the entire workout yet, but I am getting there. 1 day at a time and 1 step at a time. I also tested my core strength with some pushups, planks and crunches.

    5/10- Video- 14 out of 37 mins, walk-2.2k, crunches- 15, pushups-5, planks- 20s.

    6/10- video- 13 minutes, walk-4k steps, crunches- 20, pushups-7, planks-30s.

    7/10- video- 18 minutes, pushups-10, planks-32s.
    8-10- got busy, couldn’t do much apart from steps.

    11/10- walk/jog-7k steps

    12/10- Video-25 mins, walk/jog- 5230 steps, crucnes-23, pushups-11, planka-45 s

    13/10- video-26.5 minutes, walk/jog-5261 steps, planks-25 s.

    14/10- 11000 steps- walk.

    15/10- Video-29 minutes, pushups-15, planks-40s with 24 hour fasting instead if 16.

    I feel much better now and surely can complete the whole video within 2 days without pausing much. Going to take a step further and try skipping daily as well.

  34. My Happiness on October 24, 2020 at 10:02 pm

    This workout helped me .i lost 12 kg in 2 months.. that time i have pcod. Then i delvrd baby and agai gain weight .nd now i am doing this again(sorry for my English..i am indian..i dnt lnow exact english)

  35. Ajith on October 24, 2020 at 10:05 pm

    Hardly 4 mints… I’m done💔

  36. Vachel Ahmadi on October 24, 2020 at 10:06 pm

    Does Custokebon Secrets really help to lost crazy amounts of weight? We have read many good stuff about this popular lose weight diet plan.

  37. Black_Panther on October 24, 2020 at 10:06 pm

    Here is product for womens if you don’t have time to exercise its free shipping worldwide and for excellent price https://shopping.wed2c.com/s/1zHUNC+GT00?sourceType=clickLink

  38. Alexandru-Florin Stefan on October 24, 2020 at 10:08 pm

    *!!!Super interesant! In perioada asta eu prefer sportul in aer liber 🙂 https://www.youtube.com/channel/UCLRezmX5VVVWdn_wm0480DA?sub_confirmation=1
    Keep up the good work !!!!!*

  39. dea tania on October 24, 2020 at 10:09 pm

    I think this was my first fitness blender workout, and I did it again today, still struggling but less

  40. Botsehair on October 24, 2020 at 10:09 pm

    Here’s a trick to finish this workout. Watch this through your phone while you’re watching something on your TV, preferably a series that lasts an hour. You won’t feel the pain of working out coz your mind will be too focused on the TV to pay attention to the pain your body feels

  41. Health Instructor on October 24, 2020 at 10:09 pm

    check this link to reduce the weight in 3 simple steps based on science – https://shrinke.me/3PxlnsX

  42. Yoga Shan on October 24, 2020 at 10:10 pm
  43. Romi Arous on October 24, 2020 at 10:15 pm

    Thanks sir

  44. rendal rendal on October 24, 2020 at 10:17 pm

    Amazing! I will definitely recommend this video. 😍
    Please follow @fitnesstific on instagram for more similar videos! 💪

  45. sum sum on October 24, 2020 at 10:18 pm

    Why is that more difficult than going to gym? Please answer me i ask my self every time when I’m doing a workout from him

  46. Bernoldy Chrispin on October 24, 2020 at 10:18 pm

    Wow amazing workout this is awesome I feel great

  47. Mahiba Firdaus on October 24, 2020 at 10:19 pm

    k i am going start this workout tomorrow so today i’m going to eat all the junk food for the last time 😅

    weight 63, goal 55.
    DAY 1 –

  48. Ella yassin on October 24, 2020 at 10:21 pm

    Alright guys, I‘ll try to do this for a week and I‘ll update you guys. I‘m currently 1,54 tall, 17 years old and weigh 60kg. My goal is 50kg. I know I won‘t manage that after just one week and without a diet, but I‘ll try.
    Wish me luck😩😩
    ✅Day 1: Just finished the first one and I‘m DEAD.
    ✅Day 2: I hate my life..

  49. Anish Khan on October 24, 2020 at 10:22 pm

Leave a Comment