The Top 5 Health and Wellness Trends in 2020 | Health Awareness | Medi BizTV

The year 2020 had been a tough time for all of us, emotionally, mentally, and financially. But lately, people have started coming out of their shells to embrace ‘Self Love’ and #Wellness in their daily routines. Yes! We millennial’s are just crazy about Staying #Healthy and Fit. With growing anxiety and uncertainty, one must keep a perfect balance between their physical as well as their mental #well_being. For Gen X or millennial, the definition of health continues to expand. Social media feeds are now filled with the latest diet and wellness regimes, elaborate #skin routines, healthy eating, etc. Interestingly #youngsters between the age of 13 – 36 spend approx—$ 157.96 billion on healthy food, #fitness, and skincare annually.

So, let’s look at the Top 5 biggest Health and Wellness trends of the Year

#Wellness_Trends #Fitness #Skincare #Healthy-eating #Wellness_Trends

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