Indigenous Food for Better Health In recent decades Indigenous Peoples globally have experienced rapid and dramatic shifts in lifestyle that are unprecedented in history. Moving away from their own self-sustaining, local food systems into industrially derived food supplies, these changes have adverse effects on dietary quality and health. The Centre for Indigenous Peoples’ Nutrition and…

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The Ancestral Human Diet | Peter Ungar | TEDxDicksonStreet Fossil evidence suggests our distant ancestors’ diets became progressively more versatile over time and space. That variation was driven largely by environmental/climate change. So there is no single ancestral diet to which we should aspire. Peter Ungar is a distinguished professor and director of Environmental Dynamics…

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Healthy Eating: An introduction for children aged 5-11 Lots of different things affect how healthy we are including what we eat and how active we are. Food plays a huge part in keeping us healthy and so we need to make sure we’re eating a variety of foods to get all the right vitamins and…

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Pregnancy Diet: 5 Tips For Proper Prenatal Nutrition Looking to support a healthy pregnancy? On this week’s episode of The Sitch, Registered Dietitian Nutritionist and new mom, Whitney English is dishing up the details on prenatal nutrition! What you eat during pregnancy has a profound effect on your baby’s development and future success in life.…

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നിങ്ങളുടെ Breakfast Healthy ആക്കു | Healthy Breakfast Recipes in Kerala | Malayalam | Doctor Prasoon Preparing a healthy breakfast is not a tough job as it seems to be! Most persons think that their breakfast is a healthy one! In this Malayalam video, Doctor Prasoon shares some of the most popular, healthy & unhealthy breakfast…

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